Many people are taking into the trend of consuming CBD, due to its therapeutic and medical benefits which resulted in a plethora of products entering the market. Among these, edibles are the most popular category of products and gummies are the most consumed. This is because they are similar to normal products and available in different fruit flavours. Because of this, they are preferred by beginners who are trying out CBD. So what are CBD gummies and the ideal dosage?
As mentioned in the introduction these are fruit flavoured bite-sized edible that is infused with the benefits of cannabidiol. Hence, the benefits of CBD gummies are appetite stimulating, stress-relieving, anxiety reduction and better immune system function. Moreover, they can be consumed to treat medical conditions such as chronic back pain, arthritis, sleep disorders and anxiety. They are usually made from full-spectrum CBD extracts that have low THC content and hence not psychotropic.
Usually, they have a slow onset time, but the effects last longer compared to other CBD products. This is because they have to pass through the digestive system and due to this have a higher bioavailability. Moreover, the duration of the effects depends on the CBD content or concentration and it is simple to calculate the dosage. The dosage details are given on the label and it ranges from 5mg to 100mg of CBD per bottle. Hence, if you divide that with the total number of gummies gives the dosage per gummy.
Finding Optimal CBD Gummies Dosage
The dosages of many edibles including gummies are different for people because of the difference in their physiology. Hence, it is important to identify the optimal dosage for an individual to avoid some of the mild side effects. Therefore, in the process of identifying the optimal dosage, three factors are important i.e. weight, concentration and individual requirement.
For individuals suffering from chronic illnesses, require higher doses and can increase or decrease with the severity of the ailment. However, you should keep in mind that the dosage will fluctuate as the endocannabinoid system adapts to cannabidiol in the CBD gummies. The other factor is weight and the dosage is directly proportional to the body mass. Hence a heavier person requires a higher dosage and compared to someone who has a lower weight to feel the same effects. Last but not least, the concentration of CBD per serving so that you can calculate the dosage per day that is optimal for you.
CBD gummies are gaining popularity due to their benefits and because they can be consumed like ordinary gummies.